Low in fat and high in protein!

Early morning prayers. Piercings. Pots of milk. A long procession. To those who aren’t familiar with the Hindu ritual of Thaipusam, it may all seem a strange combination.

Try somewhere new this month!

Ever wondered why piles of burnt paper and ash accumulate on footpaths?

You’ll be spoilt for choice!

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Get your shopping list upgraded, try some different products for a change.

Whether it’s in the gym, the Pilates studio, outdoor bootcamp or online!

From street-style nosh to mega-burritos, EL rounds up the best!

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Find out more about this religious festival

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How to prepare for your Laos trip, and where to go when you’re there – it’s all in our mini-guide!

Bottoms up at our fave watering holes with a view!

Just for you and your pup!

Top picks for a memorable meal!

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Where to go and what to do

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Be the host with the most and put together a stunning Christmas feast with these holiday promotions