Kids Things To Do

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Fun ways to be active with your kids

Research shows that exercise not only improves your child’s current health, but also sets them up for better health in adulthood. Here, the team from Bupa outlines a few easy ways to get the young ones moving by joining in yourself. How active should kids and adults be? You might find there are days when… Read more →

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Moving with kids

Specialist consultant and ICF coach DR SARAH WHYTE shares how she helps expat families cope with the ups and downs of relocation.