Fitness

Roll out your mat at these top studios in Singapore

Treatment for pain and instability

Achieve a firmer or trimmer figure with little downtime

Recommendations from an orthopaedic surgeon

How to prevent injuries and what treatments are available

Know what to do on the slopes to improve your chances of a full recovery post ski-accident!

We review BFT Bukit Timah so you don’t have to waste your time searching for a good workout this New Year!

Where strength meets sisterhood

Fitness isn’t just about weight loss – it’s also about building strength

From Pilates to aqua fitness and personal training

With a year-round summer, it’s always time to get out and see the “countryside”!

You’re forking out for a fabulous wintry escape, so don’t waste it by getting hurt skiing!