Tips to fix golfer’s and tennis elbow!
Don’t let these painful injuries keep you from hitting the court or fairway!
Moving To Singapore? Essential Guide - Expat Living in Singapore
Moving to Singapore - learn about neighbourhoods, furniture, schools, beauty and food? We help make the most of expat living in Singapore.
Don’t let these painful injuries keep you from hitting the court or fairway!
Do you suffer from knee pain while running?
Helping himself and helping others got him back on track
Get expert advice on how to prevent sports injuries – and know where to go if you do end up with one!
Got a budding Lionel Messi or Sam Kerr in the house? Enrol them in one of these!
Whether you’re into flexibility, fitness or body-building!
We asked EL editors and readers for their recommendations!
We chat to ASICS ultramarathon runner Natalie Dau (also known as @rockstararms)
Singapore’s outdoor fitness scene has so much to offer
Your chiro can help with more than just back pain!
With a year-round summer, it’s always time to get out and see the “countryside”!
Roll out your mat at these top studios in Singapore