Is BFT (Body Fit Training) worth a try?
We review BFT Bukit Timah so you don’t have to waste your time searching for a good workout this New Year!
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We review BFT Bukit Timah so you don’t have to waste your time searching for a good workout this New Year!
Where strength meets sisterhood
Fitness isn’t just about weight loss – it’s also about building strength
From Pilates to aqua fitness and personal training
With a year-round summer, it’s always time to get out and see the “countryside”!
A quick and efficient way to burn off those festive goodies!
You’re forking out for a fabulous wintry escape, so don’t waste it by getting hurt skiing!
Busting the “heavy weights only” myth
Get in shape in the comfort of your own space
Whether you’re into flexibility, fitness or body-building!
Be inspired by the incredible story of ultramarathon runner Natalie Dau!
Got a budding Lionel Messi or Sam Kerr in the house? Enrol them in one of these!