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Health & Fitness

Chinese Zodiac overall outlook by Imperial Harvest for Year of the Horse 2026

Your Chinese zodiac forecast for 2026

What’s in store for you in the Year of the Horse?

new year fitness - setting goals - fitness trainer in singapore

Set goals with a fitness trainer in Singapore

Counselling services in Singapore - adhd assessment - educational psychologist

Therapists and Counselling for Kids!

dengue clusters in singapore rentoikl mosquito trap

A mosquito trap perfect for dengue clusters

Marathons, running events and fun runs in Singapore during 2026

Marathons and running events in Singapore

Health screening in Singapore, MCED tests and wellness checks at a clinic with your GP

Health screening clinics for wellness checks!

How to tell if you have scoliosis - orthopaedic surgeon Dr Lau Leok Lim shares his views on symptoms of scoliosis plus workouts that can help.

Scoliosis 101: What You Need to Know

EL health hub – monthly news and views

hikes in singapore

22 walking trails and hikes in Singapore

DENTAL

Bruxism and teeth grinding - Dental Designs Clinic - mouth guard for bruxism and other treatment options

A dentist’s guide to teeth grinding (bruxism)!

Dental designs clinic in Singapore - teeth cleaning for sensitive teeth - airflow cleaning and Guided Biofilm Therapy (GBT) dental cleaning for sensitive teeth

Gentle teeth cleaning for sensitive teeth?

Where to go for teeth whitening in Singapore?

Dr Matthew Wong Aesthetic dentistry in Singapore - how to improve your smile with teeth whitening in Singapore or minimal prep veneers at Elements Dental in Bukit Timah

5 gentle approaches to improving your smile

What is root canal - root canal treatment Singapore for tooth pain at Dental Designs Clinic

Ouch… do I need a root canal treatment?

Stained teeth - teeth whitening treatment in Singapore at Dental Designs Clinic - why are my teeth yellow?

What can I do about my stained teeth?

FITNESS

The best personal trainers and personal training gyms in Singapore

Best personal trainers in Singapore & reviews

What is peripheral vascular disease - DR LEONG CHUO REN from The Vascular & Endovascular Clinic in Singapore discusses the symptoms like leg cramps and causes.

Just a cramp or peripheral vascular disease?

Flex Studio Singapore

The best Pilates studios in Singapore

Queensway Shopping Centre - running shoes from Nike, ASICS, Adidas, Hoka, streetwear and the Liverpool FB Store Singapore, sports shoe stores near me

Queensway Shopping Centre for sports lovers!

Resistance bands

Great resistance band workouts

Elite Orthopaedics - the most common injuries in pickleball vs padel and how to prevent them, shoulder injuries, ankle sprains, rotator cuff tears, tennis elbow

Pickleball vs padel – injuries & prevention!

MEDICAL

Scoliosis treatment in Singapore like scoliosis braces - DR LAU LEOK LIM, Senior Consultant Orthopaedic Surgeon at Orthopaedic and Hand Surgery Partners

A young athlete’s scoliosis journey

Maternity hospitals in Singapore baby

Maternity insurance & giving birth in Singapore

How does personalised medicine work across different cancer types? Oncologist Dr Valerie Yang from OncoCare Cancer Centre explains.

What is personalised medicine for cancer?

Feet pain from heels - bunions, pain in the heel, plantar fasciitis, ankle sprains - orthopaedic surgeon Dr Zackary Chua at ACME Orthopaedics

Head over heels: 3 causes of feet pain

Health screening in singapore for men - male infertility - low testosterone - prostate cancer

What men’s health screening should you do?

International Baby Child & Adolescent Clinic (IBCA) at Parkway MediCentre - paediatrician Singapore

When should you see a paediatrician?

WELLNESS

Luxury spa in Singapore, facial spa, and spas for couples in Singapore for best massage in Singapore and spa treatment

Facial spas in Singapore & must-try massages!

Gemstone jewellery, gold jewellery in Singapore to raise your vibration and aura - high vibrational jewellery - Ophelia Luhur, founder of Arcaza Riezelina

How to raise your vibration with jewellery?

ManaSpace - mental wellness - mental health mothers

New mum? You don’t have to cope alone

Is a women’s ADHD retreat for you?

$Broken bone in kids - types of bone fractures and treatment options with DR ZACKARY CHUA, Senior Consultant Orthopaedic Surgeon at ACME Orthopaedics$

Treating kids with broken bones & fractures

bed bugs in singapore

Travel might bring you you some bed bugs!

More Articles

washroom deep cleaning

Essential scenting & washroom deep cleaning

Two professional hygiene services for your business

Paediatrician clinic Singapore and family health clinic - children's clinic Petite Practice shares tips on teenage challenges and common health issues for adolescents

Tips on navigating teenage challenges

How to tell when your teen might need extra support

healthcare costs

Changes to health insurance costs in 2025

Find out why they’re on the rise

Joints aching - why pain of the joint could be a sign of degenerative joint disease, exercises for joint health - International Orthopaedic Clinic

Why are my joints aching?

Learn more about degenerative joint disease and how to prevent it

Medical spa at Dempsey Hill for hydrafacials and more - we review Onda Pro face lifting body toning treatment at Illuminate Medispa

We review a new medical spa at Dempsey Hill!

With gorgeous Bali-inspired ambience

Counselling in Singapore - marriage counselling, family therapy and couples therapy for your mental health

We all have issues… counselling can help!

We shed some light on the most common struggles

Breast Cancer Awareness Month - Dr Kym Chew from International Medical Clinic shares 7 tips to help lower your risk of breast cancer

7 things to know for breast cancer awareness month

Check, detect and protect yourself from breast cancer with informed advice

collagen supplement

We review a vegan collagen supplement!

60 days of the Avea collagen activator

clinical Pilates for women's health - PhysioDownUnder

Physiotherapy and clinical Pilates for down under!

A holistic approach to pelvic health

Yoga classes in Singapore - yoga studios - benefits of yoga

Yoga classes in Singapore, and the benefits!

There’s a yoga class for everyone!

What is lipoprotein (a) - high cholesterol risks and heart health - The Harley Street Heart & Vascular Centre

Lipoprotein (a) and high cholesterol link!

Why these tiny particles matter for your heart health

health insurance for foreigners in singapore early diabetes symptoms

Most prevalent health issues in Singapore

Here’s what you need to look out for

Choose the right mould removal service in Singapore

Look after your home and your health!

Wellness centres and self care places, kids dentist Bukit Timah - take care of your health and wellness in Singapore at Cluny Court

Self-care & wellness centres at Cluny Court

From amazing head spas to cool workouts

competitve swimming in Singapore at Dulwich College SG as part of school sports programme

Sports at schools for international students

The choices are almost endless!

St. Gregory in Pan Pacific Singapore - spas in Singapore for a spa massage, couples spa, full body massage or facial treatment

The best spas in Singapore and beyond!

Take a break from the daily grind and bliss out at a spa

Dr Nijam Latiff - family Dental Centre in Singapore - T32 Dental Centre - how important is oral health and myofunctional therapy

How important is your kids’ oral health?

Hear from a dental surgeon!

Mum guilt - Dr Silvia Wetherell - Alliance Counselling

“Am I Outsourcing Motherhood?”

What do to about guilt around having helpers – and the emotional balancing act

Dating in Singapore: What’s Missing?

This relationship service is reimagining dating in Singapore

How do rotator cuff tears occur - why does my rotator cuff keep tearing - Dr Yik from Elite Orthopaedics explains the causes, symptoms and treatment options

What to know about rotator cuff tears

Symptoms to watch out for

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