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Aqua Aerobics with The Ripple Club
18 May, 2022 @ 8:30 am - 11:30 am
We have teamed up with The Ripple Club to bring you something different: an aqua workout!
Each aqua training programme at The Ripple Club is designed to tone your body, promote weight loss and increase cardiovascular endurance, all without causing any joint discomfort. This makes it the perfect workout whether you want an intense sweat session or a gentler fitness programme in the pool.
We will be doing the Ripple Signature Class (45 minutes). Designed to get your heart pumping with shorts sprints followed by periods of rest, you’ll be working your legs, arms and abs in this toning and energising workout. It’s a great class to get started in aqua training! The workout is suitable for everyone, regardless of fitness level.
Date: 18 May
Time: 8.30am, 9.30am or 10.30am
Place: JEN Singapore Orchardgateway (previously Hotel Jenn)
Price: $45 for 45 min. class and goodie bag
Remember to bring your swimming costume, water, sunscreen, sunglasses and hat!