Reset & Glow: A mind, heart & body convention for return to homeostasis
25 May @ 8:00 am - 15 June @ 4:30 pm
Join a four part weekly holistic journey that activates your mind, heart, and body to experience deep rejuvenation and renewal, and walk away with more peace and calmness, a bounce in your step, and greater clarity over your emotional and mental needs.
This well-being journey includes:
# 4x 1 to 3hr experiential and less usual self-care sessions including forest bathing, sound bathing, somatic connections and expressive clay
# 4x 2hr Bounce Forward! with resilience workshops to create a toolkit to cope and overcome stressors
This wellbeing experience is designed and delivered by experienced and passionate practitioners, therapists and life coaches, using holistic, science-based, tried-and-tested mind-heart-body approaches. Register here!