Ripple Signature Class
7 May @ 9:00 am - 10:00 am
We’ve teamed up with The Ripple Club to bring you something different: working out in water!
Each aqua training programme at The Ripple Club is designed to tone your body, promote weight loss and increase cardiovascular endurance, all without causing any joint discomfort. This makes it the perfect workout whether you want an intense sweat session or a gentler fitness programme in the pool.
What will we be doing?
The Ripple Signature Class (45 minutes).
What is that?
It’s the water workout that’s designed to get your heart pumping, with shorts sprints followed by periods of rest. You’ll be working your legs, arms and abs in this toning and energising workout. It’s a great class to get started in aqua training! The workout is suitable for everyone, regardless of fitness level.
What else?
Date: 7 May
Time: 9am-10am
Place: Hotel Jen Orchard Gateway (19th floor)
Price: $35 per pax
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We’re looking forward to a lot of laughter and fun! Remember to bring your swimming costume, water, sunscreen, sunglasses and hat!