Health & Fitness

We review BFT Bukit Timah so you don’t have to waste your time searching for a good workout this New Year!

It could have something to do with a hole in the heart

Have a look at what’s not covered in your insurance plan

Make your insurance suit your lifestyle and life stage needs!

Where strength meets sisterhood

How serious is it?

Keep ahead of the game – prevention is better than cure

Nutrient-packed superfoods to brighten your plate

Get a spot in one of these running events now!

Fitness isn’t just about weight loss – it’s also about building strength

From Pilates to aqua fitness and personal training

We shed some light on the most common struggles

Awareness of mental health is rising and more help is available

And it’s environmentally-friendly!

With a year-round summer, it’s always time to get out and see the “countryside”!

And what else plays a role in heart health

A quick and efficient way to burn off those festive goodies!

Discussing key treatments, from interceptive orthodontics to palatal expansion and more!

You’re forking out for a fabulous wintry escape, so don’t waste it by getting hurt skiing!

It’s important to check on progress and to encourage development with age-appropriate toys!