Our very own style and beauty editor gives an honest recount!
No gym? No problem.
These will have you deep in dirt and sweat
Readers share their one-on-one training experiences
It’s safe and good for you and your baby to exercise while you’re pregnant.
Here’s our verdict!
Tennis, yoga, martial arts or personal training – choose your coach!
A fitness newbie takes on her first Spartan Race.
Here are 5 great ways
Pick the one that looks most fun and have a go!
We asked instructors in Singapore to share why they love these core-strengthening, low-impact workouts
Looking to switch up your workout routine? Give this full-body circuit a go!