Here’s our verdict!
Choose what works best for you
Tennis, yoga, martial arts or personal training – choose your coach!
A fitness newbie takes on her first Spartan Race.
Here are 5 great ways
Pick the one that looks most fun and have a go!
We asked instructors in Singapore to share why they love these core-strengthening, low-impact workouts
Looking to switch up your workout routine? Give this full-body circuit a go!
Two couples in Singapore discuss the benefits of getting in shape with their partners.
Looking to get fit with other mamas?
Here are some great tips to help you achieve your 2019 health and fitness goals!
We go behind the scenes of the recently opened Platinum Fitness in Tanjong Pagar and discover some of its cool features.