• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Go to Expat Living Hong Kong
Get our Newsletter

Lifestyle Guide To Moving To & Living in Singapore - Expat Living HomepageLifestyle Guide To Moving To & Living in Singapore - Expat Living

Moving to Singapore and not sure where to start? Expat Living is the essential lifestyle guide to living in Singapore.

Login Pelcro Shop

Menu
  • Living in Singapore
      • Living here
      • Neighbourhood Guides
      • Schools
      • Property
      • Work & Finance
      • For Guys
      • Environment
      • Readers’ Choice Awards
        • Lion City university application fairCareer guidance & help with university applications
        • Facing University challenges university in singaporePrepare your child for university in Singapore
        • Hari Raya Puasa bazaarHari Raya Puasa 2023 – how is it celebrated?
        • By Fable Farewell Gifts copyFarewell gifts for colleagues and friends in Singapore
      • View all
    Close
  • Things To Do
      • Things to do
      • EL Events
      • Calendar
      • Competitions
      • Noticeboard
        • Water play areas singapore vivo city shopping centresFree water playgrounds & water parks in Singapore!
        • FIBA 3X3What’s on this week and beyond
        • Hari Raya Puasa bazaarHari Raya Puasa 2023 – how is it celebrated?
        • 10 places for teenagers to hang out in Singapore
      • View all
    Close
  • Kids
      • Enrichment
      • Kids Things To Do
      • Mums & Babies
      • Schools
      • Tots & Toddlers
      • Tweens & Teens
        • Lion City university application fairCareer guidance & help with university applications
        • Water play areas singapore vivo city shopping centresFree water playgrounds & water parks in Singapore!
        • 10 places for teenagers to hang out in Singapore
        • Mental health support for toddlers to teens
      • View all
    Close
  • Homes
      • Home Decor
      • Readers’ Homes
      • Furniture
        • Contemporary Rugs and Floor Coverings – who bought what?
        • Havana Interiors home stylistsNeed decorators, home stylists or an interior designer?
        • Bedrooms: Bed frames, bedding & bedside tables!
        • Affordable art in SingaporeBuying affordable art in Singapore – it is possible!
      • View all
    Close
  • Travel
      • Asia
      • Australia & New Zealand
      • Rest Of World
      • News
      • Travel Offers
        • property in sydneyBuying property in Sydney
        • international health insurance for singapore expatsHealth insurance for Singapore expats
        • Travel News & Hotel Deals
        • Chloe from E&A InteriorsBuilding a holiday villa in Sri Lanka from start to finish!
      • View all
    Close
  • Wine & Dine
      • Asian Cuisine
      • Western Cuisine
      • Bars & Clubs
      • Groceries & Speciality Services
      • Recipes & Classes
        • easter brunches and buffets singaporeEaster Brunches – Easter food buffets & free-flow!
        • New Nibbles: Foodie news!
        • All you need to know about Crab Bee Hoon in Singapore
        • local desserts in singapore - Rainbow ice cream breadMust-try local desserts in Singapore
      • View all
    Close
  • Style & Beauty
      • Fashion
      • Hair & Beauty
      • Beauty Offers
        • Niessing gold jewellery in SingaporeI discovered a 150-year-old jeweller in Singapore!
        • slimming facial massage review facial ginzaWe review a Japanese slimming facial massage!
        • yun nam hair care abd scalp treatmentYun Nam Hair Care Reviews DIY Treatments
        • weight gainLondon Weight Management reviews dangers of weight gain
      • View all
    Close
  • Health & Fitness
      • Dental
      • Fitness
      • Medical
      • Wellness
        • weight gainLondon Weight Management reviews dangers of weight gain
        • Here’s why sleep is so important
        • core exercises in singapore7 Singapore Pilates studios for core exercises & more!
        • at-home personal training yoga in singaporeYoga classes in Singapore, and the benefits!
      • View all
    Close
  • Shop
    • PRINT MAGAZINE
    • DIGITAL MAGAZINE
    • Close

Science-backed supplements & probiotics we all need!

27th September 2021 by Louisa Lim 3 Min Read

https://expatliving.sg/probiotics-and-other-health-supplements-singapore/

These days, there are health supplements for everything. Unable to sleep? Here’s a sleep supplement. Having digestive issues? Pop some probiotics. The myriad of multivitamins for adults out there is enough to make your head spin. Since supplement shopping is far from sexy (and sometimes even confusing), we’re here to narrow down the list for you. From science-backed ingredients to decades of scientific research, here are a few brands of health supplements that we’d love to have between sips of kombucha and bone broth.

health supplements and probiotics in singapore

Proteus Nutrition’s terrific turmeric extract

Founded by a group of medical and nutrition professionals as a response to the lack of science-backed health supplements available in the market today, Proteus aims to create a range of products – which encompass sleep supplements, multivitamins for adults and delicious dessert protein shakes, amongst others – that are safe, effective, and affordable.

health supplements and probiotics in singapore

Their latest star product is LPS-Curcumin, a phytochemical extracted from turmeric. Used for centuries in Ayurvedic medicine, it’s been reported to offer a large number of benefits; these include reduced risk of certain cancers, fat loss and inflammation reduction. While curcumin isn’t absorbed into the body when we eat turmeric, researchers have been able to overcome this obstacle by developing formulations that coat microscopic curcumin particles with lecithin, to increase its absorption rate.

The LPS-Curcumin is $60 per tub of 60 capsules, to be taken twice daily.

Visit proteusnutrition.com to find out more.

Super Synbiotics’s super probiotics supplements.

This Swedish company – whose probiotics supplements are based on founder Professor Stig Bengmark’s research on the gut flora – is big on gut health. The professor, who will soon turn 92, has devoted himself to researching the role of inflammation and the gut flora in the development of illnesses such as IBS and autoimmune diseases for the past 30 years.

probiotic supplements singapore

Manufactured in Sweden, the brand’s signature Synbiotic15 is a mixture of good lactic acid bacteria (probiotics) and fibres (prebiotics), sans additives. The fibres are food for the bacteria so that they can grow strong and multiply once they reach the gut. One shot a day is all it takes to strengthen the immune system, prevent inflammation and poor health, and support your digestive system!

A review of Synbiotic15

“I liked that it was a powder rather than a capsule, and I could just sprinkle it on my cereal in the morning or dissolve it in a glass of water. As long as it’s not heated. It’s a very convenient way of looking after your gut health!” – Rebecca Bisset

A one-month trial is S$98, a three-month commitment is S$250 and a six-month dedication is S$470!

Visit supersynbiotics.sg to find out more.

Akesi’s plant-based gut health supplements

If you’re wanting fewer pills and gummies in your family’s wellbeing toolkit, look no further than the Akesi Bio-Fermented drinks.

Akesi Wellness probiotics health supplements

Taking an Akesi Bio-Fermented drink daily is an easy way to repopulate different strains of healthy bacteria directly to the gut. The drinks effectively combine beneficial bacterial and yeast species like Bifidobacterium, Lactobacillus and Saccharomyces. They also contain essential nutrients from plants including anthocyanins, curcuminoids and polyphenols. Many people lack these due to having not enough plant diversity in their dietary choices. The Akesi Bio-Fermented range is enjoyable to consume, too. They’re a sugar-free and nutritionally low-calorie alternative to juice, soda and cultured milk drinks.

Akesi carries a strong track record of customers reporting better health outcomes after taking their products. Nutritionists and doctors are endorsing Akesi and also buying the plant-based Bio-Fermented drinks for their own families. The range comes in family-friendly one-month supply bottles for $58. If you’re travelling, you can opt for 100ml supply bottles that last a week. Special bundle and subscription prices are also available.

Visit akesiwellness.com to find out more.

 

 

Head to our Health & Fitness section for more articles on health and wellness.

Get the latest events, stories and special offers sent to your inbox
Get the latest events, stories and special offers sent to your inbox

Categories: Health & Fitness Wellness Tags: Akesi probiotics Proteus Nutrition supplements Synbiotic

Louisa Lim

Former journalist Louisa has been living in Singapore with her husband and two boys for the past five years. She loves adventure travel (Trans-Siberian Express, anyone?), bath bombs and game nights. She hopes to work with minority communities in remote locations one day but is currently writing about fashion and beauty to fund her online shopping addiction.

You May Also Like

Here’s what inspires a top urologist in Singapore

breast reduction or change of breast size

Not happy with your breast size?

Here’s why sleep is so important

Primary Sidebar

  • Competitions
  • Noticeboard
  • Subscribe
  • About
  • advertise
  • Contact
  • Privacy

© 2023 Expat Living Singapore, All Rights Reserved.