• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Go to Expat Living Hong Kong
Get our Newsletter

Lifestyle Guide To Moving To & Living in Singapore - Expat Living HomepageLifestyle Guide To Moving To & Living in Singapore - Expat Living

Moving to Singapore and not sure where to start? Expat Living is the essential lifestyle guide to living in Singapore.

Login Pelcro Shop

Menu
  • Living in Singapore
      • Living here
      • Neighbourhood Guides
      • Schools
      • Property
      • Work & Finance
      • For Guys
      • Environment
      • Readers’ Choice Awards
        • Lion City university application fairCareer guidance & help with university applications
        • Facing University challenges university in singaporePrepare your child for university in Singapore
        • Hari Raya Puasa bazaarHari Raya Puasa 2023 – how is it celebrated?
        • By Fable Farewell Gifts copyFarewell gifts for colleagues and friends in Singapore
      • View all
    Close
  • Things To Do
      • Things to do
      • EL Events
      • Calendar
      • Competitions
      • Noticeboard
        • Water play areas singapore vivo city shopping centresFree water playgrounds & water parks in Singapore!
        • FIBA 3X3What’s on this week and beyond
        • Hari Raya Puasa bazaarHari Raya Puasa 2023 – how is it celebrated?
        • 10 places for teenagers to hang out in Singapore
      • View all
    Close
  • Kids
      • Enrichment
      • Kids Things To Do
      • Mums & Babies
      • Schools
      • Tots & Toddlers
      • Tweens & Teens
        • Lion City university application fairCareer guidance & help with university applications
        • Water play areas singapore vivo city shopping centresFree water playgrounds & water parks in Singapore!
        • 10 places for teenagers to hang out in Singapore
        • Mental health support for toddlers to teens
      • View all
    Close
  • Homes
      • Home Decor
      • Readers’ Homes
      • Furniture
        • Contemporary Rugs and Floor Coverings – who bought what?
        • Havana Interiors home stylistsNeed decorators, home stylists or an interior designer?
        • Bedrooms: Bed frames, bedding & bedside tables!
        • Affordable art in SingaporeBuying affordable art in Singapore – it is possible!
      • View all
    Close
  • Travel
      • Asia
      • Australia & New Zealand
      • Rest Of World
      • News
      • Travel Offers
        • property in sydneyBuying property in Sydney
        • international health insurance for singapore expatsHealth insurance for Singapore expats
        • Travel News & Hotel Deals
        • Chloe from E&A InteriorsBuilding a holiday villa in Sri Lanka from start to finish!
      • View all
    Close
  • Wine & Dine
      • Asian Cuisine
      • Western Cuisine
      • Bars & Clubs
      • Groceries & Speciality Services
      • Recipes & Classes
        • easter brunches and buffets singaporeEaster Brunches – Easter food buffets & free-flow!
        • New Nibbles: Foodie news!
        • All you need to know about Crab Bee Hoon in Singapore
        • local desserts in singapore - Rainbow ice cream breadMust-try local desserts in Singapore
      • View all
    Close
  • Style & Beauty
      • Fashion
      • Hair & Beauty
      • Beauty Offers
        • Niessing gold jewellery in SingaporeI discovered a 150-year-old jeweller in Singapore!
        • slimming facial massage review facial ginzaWe review a Japanese slimming facial massage!
        • yun nam hair care abd scalp treatmentYun Nam Hair Care Reviews DIY Treatments
        • weight gainLondon Weight Management reviews dangers of weight gain
      • View all
    Close
  • Health & Fitness
      • Dental
      • Fitness
      • Medical
      • Wellness
        • weight gainLondon Weight Management reviews dangers of weight gain
        • Here’s why sleep is so important
        • core exercises in singapore7 Singapore Pilates studios for core exercises & more!
        • at-home personal training yoga in singaporeYoga classes in Singapore, and the benefits!
      • View all
    Close
  • Shop
    • PRINT MAGAZINE
    • DIGITAL MAGAZINE
    • Close

Recipe: Healthy veggie mac & cheese

7th March 2019 by Expat Living 1 Min Read

https://expatliving.sg/recipe-healthy-veggie-mac-cheese/

“My kids get fruit and vegetables daily and know the importance of healthy eating to maintain a healthy body. But some days (Mondays to Fridays, and some Saturdays and Sundays!), I get tired of saying, ‘Finish your vegetables!’ I’m a big believer in getting my boys to eat well, and this is an easy, no-fuss, no-fight meal that they love.” – Dr Arti Jaiswal Children’s doctor at IMC Paediatric

Makes four to six servings

Veggie mac and cheese

Ingredients

• 1½ cups uncooked pasta (can be macaroni, penne or spirals)
• 400g cauliflower (approximately half of a small cauliflower)
• 2 medium zucchinis, peeled
• 2 tablespoons butter (or your preferred oil)
• 2 tablespoons plain flour
• 1 medium onion, finely diced (or pureed)
• 1 cup milk, warmed
• 1 cup grated cheddar cheese

Instructions

1. Cook pasta per package instructions.
2. Steam cauliflower and zucchini. When tender, puree the vegetables; add some water if needed.
3. Add butter to a pan, sauté onion for around two minutes. Add flour and stir for two minutes, then add warm milk gradually; stir and bring to a boil, then remove from heat.
4. By now, you should have a thick sauce. Add ¾ cup of cheese and stir.
5. Add in the pureed cauliflower and zucchini. Mix everything well, and then add cooked pasta.
6. Transfer to a baking dish, top with the remaining cheese, and bake for 20 minutes at 180 degrees Celsius (this will give it a crunchy top!)

Send us a recipe!

If you have a favourite dish you’d like to submit for an upcoming issue, please send an email titled “Recipe Corner” to contribute@expatliving.sg with your recipe, a photo of yourself, and a few words about your dish.

 

Want more delicious recipes? Click here

Elderflower roast chicken with mushroom stuffing

Tea time recipe: Banana bread

Gluten-free firni custard recipe

This article first appeared in the March 2019 edition of Expat Living. You can purchase a copy or subscribe so you never miss an issue!

Get the latest events, stories and special offers sent to your inbox
Get the latest events, stories and special offers sent to your inbox

Categories: Recipes & Classes Wine & Dine Tags: Mac and Cheese Recipe

Expat Living

Expat Living has everything to help you make the most of living in Singapore! We've got information on neighbourhoods, things to do and see, dining, entertainment, schools, travel, fashion, furniture, finance, health and beauty. And more!

You May Also Like

work gatherings and parties venue

Event venues perfect for work gatherings and parties

Australia Fair at Cold Storage Singapore

Must-try products at Cold Storage Australia Fair

OpenTaste online grocer in Singapore

This online grocery in Singapore promises farm-fresh food

Primary Sidebar

  • Competitions
  • Noticeboard
  • Subscribe
  • About
  • advertise
  • Contact
  • Privacy

© 2023 Expat Living Singapore, All Rights Reserved.