Best personal trainers in Singapore & reviews

Gym classes and solo weight training at fitness clubs not quite doing the trick? Investing in a personal trainer to help you lose weight or tone up with a convenient, customised fitness experience could be the solution. Here, we shortlist six personal training gyms to help you kickstart your routine, along with some reviews and reader offers for some of the best personal trainers in Singapore!

6 places to go for personal training in Singapore

TSquared Lab – personal trainers in two great Singapore locations

If you’re looking to get in shape, working with some of the best personal trainers in Singapore can significantly accelerate your progress. TSquared Lab is raising the bar with its luxurious, bespoke personal training experience.

Its premium studios in HarbourFront and Raffles Place each span over 9,000 square feet. And both exclusive locations feature state-of-the-art equipment and plenty of natural light.

The real strength of TSquared Lab lies in its “A-team” of highly qualified trainers (both female and male) with diverse specialisations and each among the top in the industry. They work closely with you to build sustainable habits, reduce the risk of chronic illness, and guide you towards a healthier lifestyle, whether you’re aiming for high-performance fitness or pain-free living.

From fat loss and muscle gain to building strength, their personal training programmes are tailored to your individual goals and grounded in the latest scientific research. Sessions focus on activating key muscle groups, from your chest and arms to your glutes and core, while targeting stubborn fat.

TSquared Lab’s comprehensive transformation approach also includes personalised nutrition planning, recovery strategies, expert coaching and ongoing progress tracking.

Book a complimentary consultation at this personal training gym to get started.

A word from a client: Why they’re the best personal trainers in Singapore

“I really like the workout space at TSquared Lab Harbourfront as it’s not crowded like typical commercial gyms. It also has an exclusive feel. My trainer Cherish was instrumental in making me feel comfortable during my training sessions, despite my knee injury. She was supportive and encouraging, and tried to push me beyond my limits, but was always ready to modify the exercise if it was too much for my knee. Cherish gave me lots of tips on diet, cooking, grocery shopping and what to do (and what not to do) in between sessions. Thank you, Cherish – you rock!” – Kay K

TSquared Lab HarbourFront | 8891 8313
TSquared Lab Raffles Place | 8381 6718
tsquaredlab.com/sg/personal-training

Surge Strength & Results – a private personal training gym in Singapore

Many clients seek a personal trainer to lose weight and tone effectively. Surge Personal Training in Singapore offers a smart, personalised approach to fitness that focuses on helping clients transform their health, confidence and strength.

Whether you’re returning to movement after an injury, managing menopause, or balancing a demanding career, Surge builds a plan tailored to your body, your lifestyle and your goals. Every journey at this personal training gym starts with a complimentary one-on-one consultation, including a body composition analysis and movement screening.

The internationally certified trainers at Surge work with clients across all life stages, including professionals, new mums, seniors and individuals managing chronic conditions. With a focus on movement quality, education and long-term change, the goal is not just progress, but sustainability.

Surge emphasises the long game, rather than short-term fixes. Their mindset is that quality of life is the most important thing as we age – helping you live stronger, for longer.

A word from a client: Why they’re the best personal trainers in Singapore

“Surge isn’t just a training schedule of three or four times a week, it’s more about helping you adjust your entire lifestyle. My body fat dropped from 22 percent to 9 percent and I was in the shape I dreamed of being in. I highly recommend that everyone who is demanding of themselves should try Surge’s training framework.” – Elsie

Special offer for EL readers! Book a free 30-minute consultation and quote “Expat Living” to receive up to $250 off your first personal training package when you sign up.

Surge @ Anson, 9 Anson Road
Surge @ Robertson Quay, 46 Kim Yam Road
Surge @ Katong, 112 East Coast Road
WhatsApp 8125 8161 | surge-pt.com

Athleaders – a personal trainer at home or in the gym

Too busy to hit the gym but ready to finally see results? Ranked number one on multiple platforms for personal training in Singapore, Athleaders has a team of certified personal trainers who bring fitness straight to your home.

According to client data, users are three times less likely to cancel sessions compared to traditional gym-goers. This in turn improves consistency and reportedly makes you three times more likely to see visible results in as little as six weeks.

For a similar price to hiring a single personal trainer elsewhere, clients here receive support from an entire team, making it great bang for your buck. Athleaders’ programme includes access to a dedicated dietician who provides customised meal plans and daily guidance. And all at no additional cost! Plus, an Accountability Coach tracks each client’s progress and checks in regularly to help maintain momentum.

Research also shows that clients save an average of nine hours per month simply by cutting out the commute. That’s nearly a full workday back every month, leaving more time for rest, recovery or finally ticking off that to-do list.

A word from a client: Why they’re the best personal trainers in Singapore

“It’s been two years since I started with Athleaders, and the transformation has been life changing. I’ve lost 22kg and dropped 11 percent body fat. I was severely overweight but their holistic approach was exactly what I needed. The team of expert trainers, dieticians and accountability coaches work together to keep me on track, every step of the way. I’ve worked with many trainers before, but nothing has come close to the professionalism I’ve experienced with Athleaders.” – Radhika R

Special offer for EL readers! Use promo code “EL25” to enjoy free sessions, meal delivery or a health screening – it’s up to you!

WhatsApp 9890 7224 | support@athleaders.co | athleaders.co

UFIT – personalised programmes and health and fitness services

At UFIT, personal training goes far beyond the gym floor. With a focus on long-term results, not quick fixes, UFIT’s holistic and personalised approach incorporates a variety of services to support your health and fitness journey. Each programme is tailored to your unique needs and guided by a team of experienced coaches, nutritionists and health professionals – who all work together to help you move, feel and perform at your best.

For those new to strength training, recovering from injury or looking for pre- or post-pregnancy support, UFIT’s 8-Week Foundation Programme incorporates things like Personal Training and Reformer Pilates, offering a safe, structured entry point to build strength, mobility and confidence in a supportive environment.

Ready to take your training to the next level? The 12-Week Ignition Programme includes everything you need to create lasting change – Personal Training, Nutrition Coaching, VO2 Max Testing, unlimited classes, and more. If you’re struggling with things like consistency and motivation, this integrated programme is guaranteed to help change that.

Working with a personal trainer to lose weight or tone up can fast-track your results. Book a complimentary health consultation to get started.

A word from a client: Why they’re the best personal trainers in Singapore

“Like many of us, I have tried exercising in different shapes and forms over the course of my life. However, I didn’t really stick with anything (yet). Starting to train with UFIT was a game changer since it wasn’t about looking good and getting thin, but about building strength. UFIT Coach Terri has been fantastic in providing just the right balance of challenging and supporting me along the way! I had no idea it would feel so good to be able to lift a heavy weight and see the progress week by week. I hope more women discover strength training not as something to add to the list of things we have to do but as a great way to grow, gain more confidence and not only physical, but mental strength.” – Tina Wahi

Special offer for EL readers! Get a complimentary 45-minute deep tissue massage when you purchase the UFIT Foundation or Ignition Programme. Quote “EXPATLIVING” on the enquiry form to redeem. Offer ends 1 March 2026. T&Cs apply.

CBD Club Street | 6225 5059
One-north | 6250 2944
City Hall (inside Fairmont Hotel) | 9646 9501
ufit.com.sg/fitness/personal-training

Athletic Collective – personal training and sports performance

Athletic Collective is Singapore’s only strength and conditioning gym focused exclusively on sports performance. While general fitness clients are welcome, the emphasis lies in helping individuals pursue sport-specific or performance-based goals. With a holistic, evidence-based approach, this gym has supported everyone from recreational athletes to national competitors and Olympians. Founded by international coaches with elite sporting backgrounds, Athletic Collective brings high-level sport science and training – once limited to professionals – into an expert-led, accessible environment for Singapore’s everyday athletes. Programmes are tailored to more than 30 sports, including running, rugby, tennis and rowing.

The flagship Athletic Development Membership offers fully individualised strength and conditioning programmes based on each athlete’s sport, goals, injury history and recovery needs. Small group sessions are run like a performance institute, with athletes from various disciplines training alongside each other under the guidance of specialist coaches.

Other training options include one-on-one personal training for general fitness goals and a Youth Athletic Development programme for 12-to-15-year-olds focused on long-term physical development. Onsite physiotherapy, sports massage, ice baths and saunas complement the personal training process.

Get in touch with the team to book a free 60-minute personal training or Athletic Development Membership consultation. Trial classes for Youth Athletic Development Memberships are also available.

A word from a client: Why they’re the best personal trainers in Singapore

“Athletic Collective has been my training home for the past year and has played a big role in my development as a competitive triathlete and Ironman athlete. Their Athlete Development Programme is tailored to my individual needs and has significantly increased my strength and power. As a result, I’ve seen improved performance across my swim, bike and run. The facility is exceptional with high-quality weights, machines and a recovery room with an ice bath and infrared sauna. The coaches pay close attention to technique and are genuinely invested in helping you become better. Thank you to Aaron and the fantastic team at AC! – Vicki Hill, triathlete

Special offer for EL readers! Use promo code “EXPATLIVING10” to get 10 percent off 45- and 60-minute ice bath and sauna recovery room bookings for one or two people.

#03-01 Claymore Connect, 442 Orchard Road
WhatsApp 8798 6167 | theathleticcollective.com

Train with celebrities and CEOs at FITLUC

FITLUC is a local brand trusted by celebrities like Christopher Lee, Aimee Bradshaw, Glenn Yong and Desmond Tan. Featured on Mothership, The Straits Times, Yahoo News and more, these personal trainers in Singapore work with a wide range of clients aged 13 to 84, showing that one can never be too old to crush fitness goals. Sessions are tailored to individual goals such as weight management, strength, endurance, pre- and post-natal exercise and injury rehabilitation. You can see some of the success stories on their Instagram page.

Accessible only to PT clients, FITLUC’s formula emphasises meeting clients at their current level and progressing in measured steps toward sustainable results – all while keeping every workout engaging and fun!

Beyond their sessions, FITLUC’s certified trainers – many with sports science degrees – also provide nutrition guidance and progress tracking via the FITLUC App, where clients can log meals, exercises, progress pictures and body composition to stay on track.

A word from a client

“I wanted to get lean and toned for my wedding, and FITLUC helped me achieve that. I dropped below 18% body fat and can now deadlift 85 kg – something I never thought possible. Their nutrition guidance also made a huge difference.” – Carol F, Taiwanese

Special offer for EL readers! Get 20% off your first PT trial with the promo code “EXPATLIVINGFL20”.

Studios at Keong Saik Road and Boat Quay
WhatsApp 8812 0110 | info@fitluc.com | IG @fitlucsg | fitluc.com/gym-pt

This article on personal training first appeared in the August 2025 edition of Expat Living. You can purchase the latest issue or subscribe so you never miss a copy!

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