Living in fast-paced Singapore, where stress can sometimes feel inseparable from daily life, getting a good night of beauty sleep can be challenging. Wondering how to get better sleep? Here, LI HUIJIA of Chez Moi De Beaute introduces us to a new insomnia treatment that promises to boost our holistic health – starting with some better quality shut-eye!
How to get better sleep with the LPG Vitality, Sleep & Stress (VSS) Treatment
The non-aggressive and non-invasive LPG Vitality, Sleep & Stress (VSS) Treatment that just launched at Chez Moi de Beaute uses the Cellu M6 Alliance device to deliver a soothing mechanical massage with gentle, rhythmic pressure. This technique, inspired by mechanobiology, triggers positive responses in our cells and circulatory and lymphatic systems.
What sets this insomnia treatment apart is its focus on three critical areas of health: boosting vitality, reducing stress and improving sleep quality. By balancing the nervous system, improving circulation and relaxing muscles, the VSS protocol helps the body transition from stress mode to relaxation mode. “It is a wonderful way to let stressed minds and bodies slow down in a fast-paced world,” says Huijia. “And as we become more relaxed, sleep is naturally improved.”
Deep muscle relaxation to aid your beauty sleep
Additionally, Huijia explains that this VSS protocol offers the deepest massage in the LPG series. That makes it ideal for relieving muscle tension and facilitating deep relaxation. Not to mention, the massage itself is not painful at all. While some discomfort might be felt in sensitive or problem areas where there is circulatory blockage or muscular tension, this improves as treatment progresses.
An insomnia treatment with long-lasting benefits
In just 40 minutes, the treatment stimulates energy meridians, releases blockages and improves energy and vitality. Clinical results show that a single session can reduce cortisol (stress hormones) by up to 19 percent and muscular pain by 38.1 percent. Furthermore, longer-term benefits include better blood circulation, enhanced lymphatic drainage and improved sleep quality. In fact, clinical results show up to a 54.7 percent improvement in insomnia-related sleep disorders after 10 sessions (twice a week).
Who is suitable for this insomnia treatment
“This treatment is suitable for everyone, especially those dealing with stress, anxiety or insomnia,” says Huijia. “As the VSS protocol is excellent for reducing muscular tension and inducing deep relaxation, it’s also a great treatment to enjoy once in a while as a wellness booster for everyone.”
How to get better beauty sleep and relaxation
Looking for an even more holistic wellness experience? Huijia suggests pairing the VSS treatment with a hydrotherapy spa soak ($45). With this, you can unwind in an ultrasonic bubble bath infused with aromatherapy oils. For a top-to-toe pampering session, consider adding the M6 Mobilift facial. It utilises face endermologie by LPG to rejuvenate skin cells and enhance your glow.
Price: Chez Moi De Beaute is offering a special trial price of just $98 for your first session of the LPG VSS Protocol treatment (usually $228).
#01-91/92 Far East Plaza, 14 Scotts Road
8721 8123 | chezmoi.com.sg
This article on how to get better sleep first appeared in the October 2024 edition of Expat Living. You can purchase the latest issue or subscribe so you never miss a copy!
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