How lifting weights can transform your life!
Fitness isn’t just about weight loss – it’s also about building strength
UFIT
Setting goals with a fitness trainer in Singapore
From Pilates to aqua fitness and personal training
Best gyms & fitness studios for working out
Whether you’re into flexibility, fitness or body-building!
Personal trainers in Singapore + offers!
We shortlist seven places to help you kickstart your routine and unlock your full fitness potential
Outdoor activities in Singapore, fitness classes & cycling!
Singapore’s outdoor fitness scene has so much to offer
6 helpful running tips for beginners
UFIT shares six helpful tips for newbies
What’s holding you back from your fitness goals?
Helpful strategies to achieve those health goals
Need a new challenge? Try a triathlon!
You know how much better you feel after exercise – so just think how satisfying this would be!
Racing across Mongolia for charity
Self-confessed party girl signs up for a challenge!