Setting fitness goals and achieving them

Advice from the experts!

Personal trainers in Singapore + offers!

We shortlist seven places to help you kickstart your routine and unlock your full fitness potential

Best gyms & fitness studios for working out

Whether you’re into flexibility, fitness or body-building!

Outdoor activities in Singapore, fitness classes & cycling!

Singapore’s outdoor fitness scene has so much to offer

6 helpful running tips for beginners

UFIT shares six helpful tips for newbies

What’s holding you back from your fitness goals?

Helpful strategies to achieve those health goals

Need a new challenge? Try a triathlon!

You know how much better you feel after exercise – so just think how satisfying this would be!

Racing across Mongolia for charity

Self-confessed party girl signs up for a challenge!