Could this solo run set a new world record? 

We chat to ASICS ultramarathon runner Natalie Dau (also known as @rockstararms)

6 helpful running tips for beginners

UFIT shares six helpful tips for newbies

Running in Singapore – great running tracks for joggers!

Get off the hamster wheel and try these outdoor spots around the island!

Need a new challenge? Try a triathlon!

You know how much better you feel after exercise – so just think how satisfying this would be!

“My first Spartan”

A fitness newbie takes on her first Spartan Race.