Where to go for personal trainers in Singapore
We shortlist eight of the best to help you kickstart your routine and unlock your full fitness potential
Lifestyle Guide To Moving To & Living in Singapore - Expat Living
Moving to Singapore and not sure where to start? Expat Living is the essential lifestyle guide to living in Singapore.
We shortlist eight of the best to help you kickstart your routine and unlock your full fitness potential
Tips for a safe and effective return to working out after illness
Let out those frustrations and get fit at one of these awesome classes
Here are some great ways
Fun dance workouts, acroyoga, tennis and more!
Here’s how aqua workouts changed this expat’s life!
UFIT shares six helpful tips for newbies
Helpful strategies to achieve those health goals
Should you be stretching or pushing it to the max!
Looking to switch up your workout routine? Give this full-body circuit a go!
Our very own style and beauty editor gives an honest recount!
Here’s what a company can do!
Two couples in Singapore discuss the benefits of getting in shape with their partners.
Looking to get fit with other mamas?
Here, one mum-to be demonstrates three moves to help build strength and tone
Pilates is a great way to improve your strength by using controlled movements coupled with breathing patterns
We chat with three inspiring F45 studio owners on business and body image
Strike a pose: the benefits of doing yoga are endless
Don’t workout alone again with these partner-friendly moves!