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Sexercise: How many calories are burned in the bedroom?

Sexercise. Yeah, it's totally a thing 

Scientists have proved that having sex counts as ‘significant’ exercise. An hour of romance between the sheets burns almost as many calories as a 30-minute jog, so, when you’re devising your 2014 fitness plans, make sure you include a bit of bedroom gymnastics.

Men expend 120 calories during half an hour of sex, according to researchers from the University of Quebec in Canada – which is around half the amount they would burn in a half hour run.

However, some men used more energy at certain points during their bedroom activities than they did while on the treadmill.

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