From the scrum: 12 notable quotes on rugby

We’ve unearthed some memorable words about the gentlemen’s game

Golf courses in and around Singapore

Rounds of golf that won’t break the bank

Sports injuries and health insurance: Is your active lifestyle covered?

Five key medical questions you should be asking yourself before you slip on your sneakers, skis or snorkel.

Fitness 101: The lowdown on Kettle Ball Training

Ed-in-chief Rebecca Bisset gets fit with kettle ball training

Self-defence classes in Singapore: Krav Maga is a keep-fit, street-smart combat system

How to beat up your work colleagues, Krav Maga-style, with Protect SG gym

A family’s Hash House Harriers adventure in Singapore

Hashing, an organised, non-competative group run, gives children a fun, outdoor learning experience in Singapore’s green zones