We all have issues… Counselling can help!

We shed some light on the most common struggles right now in the expat community

Empowering expat women to overcome identity crisis

Trailing spouses, unite – it’s time to stop feeling alone!

Navigating depression with Experiential Therapy

How expressing yourself through art can help!

Addiction: Why Not Getting Help is More Taboo

There’s so much that can be done

Too much OCD or ADHD medication for kids?

It’s about taking the time to find the right balance.

Counselling for Kids: Where to Go

Get the help and support you need.

Mood disorders and the brain!

What psychiatric treatments can help rewire the brain

It’s Time to Talk About … BURNOUT!

What are the stages and what to look out for

A nomadic expat life can be stressful on kids!

You can help them manage new places and people

Addiction and therapy questions answered

Andy Leach, an experienced therapist shares his views on addiction and effective treatments

Psychiatry Questions … Answered!

An experienced doctor answers your burning question about psychiatric medication.