Receiving a breast cancer diagnosis is a scary moment for anyone. Breast oncology surgeon DR GEORGETTE CHAN talks us through the patient care steps to take when facing the news, and how to best prepare for, and endure, treatment.
Breast cancer diagnosis in Singapore
When a person first receives a breast cancer diagnosis, they may understandably feel overwhelmed and hear only parts of the conversation with the doctor. “It helps to remain calm and attend these doctor’s visits with a spouse, family member or a close friend,” says Dr Chan. They can help remember important details from the consultation and take notes to refer to later, she recommends.
Find the right breast oncology surgeon
Don’t feel you have to stick with the diagnosing doctor. “Choose an experienced breast oncology surgeon who can explain the details from the biopsy report and understand the additional scans that may need to be done before the surgery,” says Dr Chan.
That doctor should be able to talk through the various treatment options. Dr Chan recommends asking lots of questions, like: What are the types of surgery that can remove the tumour effectively and still preserve the form of the breast? Surgery first or chemotherapy first? Are there other treatments to expect after the surgery? Feeling informed is a great place to start.
Patient care – getting prepared for treatment
Patient care is an important part of the process. “Once the date for surgery is set, try to relax. Return to work and clear any outstanding matters so you’ll have less on your plate when you return,” suggests Dr Chan. Your co-workers will be very understanding, and it’s also a good idea to inform your boss of your leave of absence.
She also recommends eating as normal, and flags that some medication and health supplements need to stop prior to surgery, so it’s best to discuss this with your surgeon. If you smoke, it would be advisable to stop before the operation, to reduce lung complications. “Stock up on exercise as you’ll be on full rest for about two-to-four weeks after surgery.”
Stay positive
Part of the battle is already won if you can stay positive and hopeful. “Meditation, mindfulness practices and yoga are all helpful to maintain your zen prior to the operation.”
Communicate your breast cancer diagnosis with family
“Sharing the news with family allows them to show their concern, in their own way,” says Dr Chan. Some patients have relatives and friends who fly in from overseas to accompany them on doctor visits, others help by cooking meals for the rest of the family, stay overnight during the hospitalisation or sit alongside them during chemotherapy sessions. “I find the patient’s children (even the teenagers) become very understanding towards their mums when they learn they are ill.”
Connect with others who have experienced breast cancer diagnosis
“Speak to a breast cancer survivor who is of similar age or tumour profile and has undergone a similar surgery or chemotherapy regime,” says Dr Chan. They’ll encourage you and have good tips on how to cope with side effects. “I often hear my patients sharing food recipes and soup remedies in my clinic waiting room!”
Get support from a professional organisation
In Singapore, the Breast Cancer Foundation is a self-funded organisation made up of breast cancer survivors and their family and friends. “They run fantastic support groups and befriending activities,” says Dr Chan. They also actively run breast cancer awareness talks and campaigns.
About this breast oncology surgeon
Dr Georgette Chan is an experienced female breast and general surgeon with a principal interest in advanced surgical oncology techniques. She manages a full range of breast concerns including cancer and other benign conditions. She’s helped many women deal with a breast cancer diagnosis in Singapore, and can expertly guide you through your treatment.
#11-09 Mount Elizabeth Medical Centre, 3 Mount Elizabeth
6836 5167 | georgettechan.com.sg
This article first appeared in the June 2024 edition of Expat Living. You can purchase the latest issue or subscribe so you never miss a copy!
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