Having trouble sticking to your New Year’s resolutions? Whether your resolutions for the new year are related to health, wealth or self-improvement, it can be hard to maintain them when life gets hectic. If you’re struggling to stay motivated, don’t give up just yet. Stick to these four guidelines and you’ll be well on your way to succeeding in your 2024 resolutions and goals.
#1 Set realistic goals for your New Year’s resolution
The first and most important rule when coming up with a New Year’s resolution is to set a practical and realistic goal. If your resolution is to exercise more and work on your fitness, it may be unrealistic to decide to work out five days a week – especially if you don’t usually work out at all. This sets you up for failure and could demoralise you. Instead, set a more realistic and achievable goal like exercising three times a week.
#2 Have an actionable plan backed up by research
As the old adage goes, “Fail to plan, and you plan to fail”. This is especially true when it comes to New Year resolutions. For example, if you resolve to quit smoking and don’t have any plan beyond throwing away your last pack of cigarettes, you might find yourself caving into cravings a week into the year. Instead, take the time to conduct some research – read success stories by quitters, learn about withdrawal symptoms and decide if you’re going to quit cold turkey or use nicotine replacement therapy.
#3 Track your progress
Another benefit of having realistic, well-defined goals is that it makes it easier to track your progress. If your goal is to exercise three times a week over the span of the year, it’s only natural for you to falter and miss a day every now and then. By tracking your progress on a sheet (or calendar), you can look at the big picture and remain motivated despite the occasional setbacks for your 2024 resolutions.
#4 Find a ‘New Year’s resolution buddy’
According to Forbes Health, the most popular resolutions for 2024 revolve around improving one’s fitness, finances and mental health. If your resolution is in the same vein, it’s likely someone else in your social circle is also working on the same resolution. Working out regularly at the gym is easier when you have a buddy to motivate you. If you’re aiming to cook more to save money, having a friend you can swap recipes with can also make the process more enjoyable.
Sort out your insurance matters early so you can focus on your New Year’s resolution
Life’s setbacks, both health- and finance-related, can get in the way of your goals in 2024. By sorting out your insurance policies and making sure your unexpected medical bills are financially covered, you can step into 2024 without worry and place your focus on successfully completing your goals.
Pacific Prime CXA is an experienced insurance provider in Singapore that offers a wide range of insurance packages for individuals, families and even businesses. If you’re concerned about your coverage or want to reevaluate your current policies, there’s no more suitable time to speak to a professional than now.
Contact the team of insurance experts at Pacific Prime CXA today!
