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Fitness News: Pilates in the Park


Set amidst the tropical greenery of newly transformed Bishan Park – now with three themed playgrounds, a natural meandering river, beautiful lakes and shaded lawns – is PowerMoves Pilates in the Park. Wooden parquetry floors and floor-to-ceiling windows allow filtered sunlight in on all sides, which gives the studio a resort-like ambience with a Bali feel.

PowerMoves also operates a Pilates studio at popular lifestyle and leisure destination, Dempsey Hill. Designed to blend in with nature rather than intrude on it, its materials have been selected with aesthetics and environmental friendliness in mind.

Celebrating its fifth anniversary, PowerMoves has also opened a third Pilates studio 

in the beautiful colonial black-and-white bungalows of Rochester Park, providing a great environment for total mind-body wellness, while meeting the growing demand for therapeutic, anti-ageing exercise.


For Expat Living readers, PowerMoves has a special offer on 28 January 2012. You can experience the benefits of Pilates in a afternoon of Pilates in the Park, without paying a cent! ($120 value.) The session will bring together the best of Pilates on the mat as well as on the machine, targeting specific problem areas like the abdominals, arms and thighs. Build a strong core, perfect your posture, improve muscle tone and burn calories. Discover how good it can make you feel – even after just one workout!

To register, call 6472 2221 or email www.powermoves.com.sg. Limited to 20 participants. Participants will need to come dressed in comfortable workout gear and socks. The free workshop will be held at the PowerMoves Dempsey studio.