Lymphatic Drainage Exercise Group Class + Ladies Night
23 October @ 5:30 pm - 8:00 pm
$15 – $45This special evening of classes is in support of Breast Cancer Awareness Month, with proceeds going to the Breast Cancer Foundation.
Start with a Lymphatic Drainage Exercise Class led by Master Instructor Karina Sudarmadji from 5.30pm to 6.30pm. Using patented Wellbeing Bands, this class promotes detoxification and is designed to support the lymphatic system. With gentle movement and breathwork, it is beneficial for breast cancer survivors.
Thereafter from 6.30pm to 8.00pm, gather for Ladies’ Night. Charlene Koh, a breast cancer survivor, will share her journey. Light refreshments will be provided.