There’s no one-size-fits-all approach for working out and getting fit, so finding the right fitness studio or private gyms in Singapore for you can make all the difference in achieving your wellness goals. From one-on-one fitness training to group workout classes and nutrition support, here are six places to break a sweat.
Fitness studios and private gyms in Singapore for getting fit
TSquared Lab – results-driven gym in Singapore
If you’re serious about seeing change, TSquared Lab delivers the structure, support and science to back it up. With spacious studios in HarbourFront and Raffles Place – each spanning over 9,000 square feet – you’ll find high-spec equipment, and all the natural light you need to stay motivated while working out.
According to TSquared, what really sets it apart is the “A-team” of coaches. Each trainer is handpicked for their expertise and results-driven approach. Whether you prefer a male or female trainer, or have a specific goal in mind – fat loss, muscle gain or a full transformation – you’ll be matched with someone who knows exactly how to get you there. Better still, your trainer takes ownership of your progress, keeping you accountable and on track, safely and sustainably.
Every programme at this gym in Singapore is customised, science-based and focused on measurable results. Training sessions are designed to target major muscle groups – from glutes and core to chest and arms. At the same time, they’ll help you shed stubborn fat and build lean strength.
But it’s not just about the workout. TSquared Lab takes a holistic view, combining personal training with nutrition coaching, recovery support and ongoing progress tracking to give you a complete fitness solution.
To round it all off, you can tap into in-house physiotherapy and Clinical Pilates to improve mobility and prevent injury. Plus, their macro-aligned meal prep service – crafted by in-house chefs – makes staying on top of your nutrition that much easier.
Locations at HarbourFront and Raffles Place
tsquaredlab.com/sg/personal-training
BFT Bukit Timah – high-performance group training studio
Originally designed for elite athletes, BFT’s proven training systems are now accessible to everyone at its Bukit Timah studio. Whether you’re just starting out or pushing towards peak performance, the high-performance group training studio uses science-backed methods that can be tailored to every fitness level.
Each session at this gym in Singapore brings something new, keeping things fresh and challenging while helping you become a stronger version of yourself.
One of the coolest parts of BFT? The use of innovative heart rate technology. This doesn’t just track your cardiovascular fitness; it personalises the workout to your own intensity levels. It’s not about going all-out every time – it’s about training smart, not just hard.
Plus, BFT’s sessions are part of a bigger plan. Training runs in eight- or nine-week blocks, designed around progressive overload to help you build strength and fitness steadily and sustainably. You’ll get a full-body workout every week, targeting all muscle fibre types, moving through different planes of motion, and working all three energy systems. The goal? Longevity, fewer injuries, and training that keeps you coming back stronger.
Special offer for EL readers: Get 20 percent off your first month of membership. Just use the code “BFTXEXPATLIVING20”!
559 Bukit Timah Road
3129 7880 | bukittimah@bodyfittraining.com | bodyfittraining.com/club/bukittimah
FitNut Loft – a gym for women in Singapore
When Aly Khairuddin founded FitNut Loft, it wasn’t just to open another gym in Singapore. After her own breast cancer journey led to early menopause and left her feeling “broken,” she was determined to create a safe, empowering space for women to reconnect with their bodies – especially those going through a similar journey.
One of the studio’s signature offerings is the Pink FitNut initiative, a personalised training programme tailored for women at any stage of their cancer journey. Whether you’re in treatment, recovery or remission, the goal is to help you rebuild strength, regain energy, and improve mobility and confidence in a supportive environment. Combining Pilates and strength training, the balanced approach aims to combat long-term health issues like osteoporosis.
The FitNut team members aren’t just compassionate – they’re qualified. Coaches at this gym in Singapore are either trained directly by Aly or certified by the Cancer Exercise Training Institute (CETI), making them uniquely equipped to support women recovering from breast cancer and other types of cancer too.
Special offer for EL readers: Get two personal training sessions for $276. (That’s 20 percent off the usual rate.)
Surge Personal Training – internationally certified trainers in Singapore
The trainers at Surge are internationally certified and have worked with everyone from seniors and busy professionals to new mums and clients. Health conditions they’ve managed include hypertension, diabetes, scoliosis and more.
Using advanced fitness technology, customised nutrition support and proven training methodologies, Surge will get you to where you want to be with a fitness solution built around you.
It all starts with a free one-on-one consultation. During the session, the team will chat with you about your goals, lifestyle and any injuries. They’ll also take you through a body composition analysis, and help you spot any hurdles that might be standing in your way of getting fit. From there, they’ll map out a realistic, tailor-made plan for you.
And yes, the results speak for themselves. There’s Sarah, for example, who overcame a slipped disc and regained her strength and confidence. And Jason dropped 12 kilograms and cut his body fat by 23 percent in just 16 weeks, completely transforming not just his body, but his lifestyle.
Special offer for EL readers: Quote “Expat Living” to get $200 off. Get in touch with the team to book a complimentary consultation.
Locations at Anson Road, Robertson Quay and i12 Katong
surge-pt.com
This article on getting fit and private gyms in Singapore first appeared in the June 2025 edition of Expat Living. You can purchase the latest issue or subscribe so you never miss a copy!
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