Parenting Your Anxious Child with Us Therapy

Raising an anxious child can feel overwhelming at times – but you don’t have to navigate it alone. Join Us Therapy’s in-person, interactive event designed to help you better understand your child’s anxiety and learn practical ways to support them with confidence and compassion.

This session blends psychological insights with real-life parenting strategies, all shared in a friendly, down-to-earth space where you can connect with other parents facing similar challenges.

A Q&A panel with Dr. Chris McCurry, Dr. Emma Waddington and Maheen Hamid will follow the main discussion.

Head over to eventbrite for more details and to book tickets.

What will be explored:

• Where anxiety comes from
• How temperament and early brain development shape a child’s responses
• Common signs and patterns of anxiety in children
• The parent-child “dances” that influence how kids cope
• How some well-meaning responses can accidentally reinforce anxiety
• How to shift these everyday dances toward resilience, courage, and flexibility
• ACT-informed tools you can start using immediately at home
• Ways to support your child when anxiety shows up—without avoidance or battles