123 Penang Road, Regency House, Singapore #07-13

Join a restorative 90-minute session blending guided hypnotic meditation and mindful movement to support emotional release, nervous system regulation, and inner reconnection. Ideal if you feel tired, tense, overwhelmed, or crave a mindful reset. Begin with gentle movement flow to ground and release tension, followed by hypnotic meditation to rewire negative patterns and promote calm... Read more →