Find some school holiday Zen by enrolling in a Forrest Yoga class at Exhale studio. Forrest Yoga, developed by pioneering American yogi, Ana Forrest, focuses on physical, mental, and emotional healing. Try your hand at basic moves and alignment techniques that can help to improve your body awareness, breathing and strengthen your core.
Where: 326C King George Ave
When: Next round starts on 16 August (16, 23, 30 August and 6, 13, 20 September)
More: Visit exhale
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