Imagine starting your day with a breath-taking view of the skyline while harnessing the power of sound meditation or perfecting your downward-facing dog and single leg stretches? Held at Marina Bay Sands, “Where Mind & Body Connect” is a series of wellness and fitness classes in Singapore, featuring yoga sessions, Pilates and more. Open to everyone, regardless of fitness level, the classes are held every morning at 7.30am on Level 56 at the Marina Bay Sands SkyPark Observation Deck. These 60-minute sunrise sessions are among the top things to do at Marina Bay Sands, and the perfect way to elevate your wellness routine – literally!
Whether you’re a fitness newbie or looking to level up your workouts, Marina Bay Sands offers everything from serene sound meditation and yoga experiences to energising movement classes. The experienced trainers will guide you through sessions that will empower your mind and body.
Luxury wellness and fitness classes in Singapore
Make fitness and mindfulness a daily habit
The holistic wellness programme offers a unique way to kickstart your mornings, featuring a different workout each day and enough variety to keep you inspired all year round. It’s a fantastic opportunity to try new fitness classes in Singapore without the commitment of expensive memberships. It’s also a must for any visiting guest’s bucket-list!
Workout with a spectacular view at these fitness classes in Singapore
One thing that isn’t sky-high is the price-tag. Despite the luxurious setting, “Where Mind & Body Connect” sessions are surprisingly affordable, priced at $32.70 for the general public, $29.45 for Sands Lifestyle members and complimentary for hotel guests. If you’re staying at the hotel, why not opt for an Aqua Fit session, exclusively for in-house guests?
A diverse range of wellness and fitness classes, accessible to all
You’re guaranteed to find something that catches your eye here. Pick and mix from activities that focus on total wellbeing, from physical and mental, to emotional and spiritual.
- Hatha Yoga (classes on Monday). Improve your flexibility, strength, and inner peace through dynamic yoga flows.
- Pilates (classes on Tuesday and Friday). Focus on your core strength and posture in this low-impact workout.
- Vinyasa Yoga (classes on Wednesday). A faster-paced yoga practice that combines breathing with movement, suitable for all fitness levels.
- Aqua Fit (classes on Tuesday, 7.30am and Wednesday, 5.30pm). Exclusive to hotel guests, this 40-minute session in the infinity pool offers a fun, full-body workout that challenges balance and coordination.
- Sound Meditation (classes on Thursday). Achieve mental clarity and emotional balance through sound-focused meditation.
- Soul Flow (classes on Saturday). Explore body movement and energy transfer in this invigorating class.
The essentials
To join one of these fitness classes in Singapore, bookings must be made at least 48 hours in advance (24 hours for Aqua Fit). In case of bad weather, participants will be notified 30 minutes before the class start time.
For more details and to book your session, visit Marina Bay Sands Wellness.
Liked this article on wellness sessions at Marina Bay Sands SkyPark Observation Deck? Visit our Health & Wellness section for more fitness classes in Singapore.
