Aqua Fitness Workout with The Ripple Club
16 September @ 9:00 am - 9:45 am
One event on 16 September, 2022 at 10:00 am
We have teamed up with The Ripple Club to bring you something different: an aqua workout!
Each aqua training programme at The Ripple Club is designed to tone your body, promote weight loss and increase cardiovascular endurance, all without causing any joint discomfort. This makes it the perfect workout whether you want an intense sweat session or a gentler fitness programme in the pool.
We will be doing the Ripple Signature Class (45 minutes). Designed to get your heart pumping with shorts sprints followed by periods of rest, this toning and energizing session will work your legs, arms and abs. It’s a great class to get started in aqua training! The workout is suitable for everyone, regardless of fitness level.
Date: 16 September
Time: 9am-10.45 or 10am-10.45am
Place: JEN Singapore Orchardgateway
Price: $35 for a 45-minute class and goodie bag
We’re looking forward to a lot of laughter and fun – and remember to bring your swimming costume, water, sunscreen, sunglasses and hat!
Sign up here!