Sleep Secrets – Unlocking your Sleep Needs
23 August @ 10:00 am - 11:30 am
A Health Talk by Dr Sina Keihani, Respiratory and Sleep Physician
Sleep is the new status symbol. We need to stop bragging about how little sleep we get and glamorising being busy. In a fast-paced metropolis like Singapore, most people are sleep-deprived. More work means less sleep, but that very lack of sleep makes it harder to, well, get more work done!
What to expect
The talk will focus on the dangers of sleep deprivation and how to improve our sleep and overall wellbeing. We’ll be covering topics including snoring, sleep apnea, insomnia, kids’ sleep and how it affects their behaviour. and tips for new parents.
Date: 23 August 2019
Place: European Bedding
32 Eng Hoon Street, Level 2, Singapore 169780
Light refreshments will be served. Get your tickets by clicking “Buy tickets”!