Release, Reset & Realign – A Hypnotic Meditation & Movement Workshop

Join a restorative 90-minute session blending guided hypnotic meditation and mindful movement to support emotional release, nervous system regulation, and inner reconnection. Ideal if you feel tired, tense, overwhelmed, or crave a mindful reset.

Begin with gentle movement flow to ground and release tension, followed by hypnotic meditation to rewire negative patterns and promote calm awareness.

This safe space helps you:

• Let go of stress and resistance
• Reset mind-body connection
• Reconnect with your breath & intuition

Release: Let Go, Reset & Realign Workshop with Tae Webster (Hypnotic Meditation) and Sophie Ki (Intuitive Movement) sessions are available on 15 July at 1pm and 18 July at 7pm. Limited to 7 participants per session.

Wear comfy clothes and light refreshments will be served after the session.

The early bird price of $60 is available until 15 June (RRP $90).