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Beach Bootcamp & Yoga for Breast Cancer Awareness Month
27 October, 2022 @ 7:30 am - 9:30 am
October is Breast Cancer Awareness Month, so we are getting together to celebrate those who have gone through the breast cancer journey, while at the same time encouraging all women to get checked.
We believe in a healthy balanced lifestyle, and that’s why we’ve teamed up with Betina and Janne, the dynamic duo who run bootcamps and yoga at Tanjong Beach on Sentosa.
Date: 27 October
Time: 7.30am-9.30am
Place: Tanjong Beach
Price: $60 including a goodie bag with special treats from Sweaty Betty & Cluny Court, Nuzest, Yumi Active, High Garden Candles
Join us for a fun active morning on the beach!
About our trainers
About Betina Falster-Hansen – BFH Training
Originally from Denmark, mother-of-two Betina has lived in Singapore for many years, and worked in the fitness industry since 2017. She’s a certified PT trainer and group class trainer and teaches bootcamps and PT sessions on Sentosa and at Dempsey. She teaches with compassion and loves to share her passion for wellness and training – for beginners and advanced-level clients alike.
Teach: HIIT Cardio & Core, Low Impact, Tone It Up, Strength, HIIT Boxing and PT sessions.
About Janne Stromso- MOJO Yoga
Janne Stromso is a Yoga teacher from Norway. She is a mother of two and has lived in Singapore for the past 8 years. She is a RYT500 and started her yoga business Mojoyoga in 2021. She has been practicing yoga for over 18 years, after ending a career in gymnastics and ballet. Located at Sentosa, she offers weekly sunrise and sunset classes, in addition to pre/post natal, restorative, zen, yoga for men, vinyasa++
Together with BFH training she hosts monthly Bootcamp & Yoga sessions, the perfect combination of bodywork and mindful movements and stretching.