Balance your Energy with Reformer Pilates & Sound Bath at HER Wellness Club
25 September @ 7:00 pm - 9:15 pm
$90Go on rejuvenating journey of mind, body, and soul, starting with a one-hour Pilates Reformer session, followed by an hour of singing bowls sound bath.
- Pilates Reformer: Guided by The Moving Body’s Senior Instructor Svetlana Rao, this class will strengthen your core, improve flexibility and restore balance to your physical being. This is suitable for beginners.
- Singing bowls sound bath: Let the harmonic vibrations of Tibetan singing bowls ease your mind and spirit as you wind down and find relaxation.